Beep test: 5.8
Body press: 25
Body bridge: 1:08.5
T test:
Sit and reach level: 0
Max vertical: 215 jumping 230
Board touches : 12
Tuesday, November 5, 2013
Fitness test #1
Beep test: 5.1
Body press: wrist injury
Body bridge: 1:07.2
T test: 15.53
Sit and reach level: 0
Max vertical:
Board touches : 9
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